Fitness Consultant:

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- Training Package $200 for 4 weeks (4 sessions including evaluation, goal setting, workout plan, motivational and accountability calls)​

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- Sound Bath Session (meditative practice where you are immersed in resonant sounds) $150 for 45 minutes

 

- Paddleboard or Kayak Experience (Starting at $100 per hour)​

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Wellness Events & Experiences:

 

Move. Connect. Recharge.

 

Customized wellness experiences for companies, retreats, resorts, private groups, communities and special events.

 

Mind + Body Reset

 

Stretching, guided meditation and crystal sound bath. (Starting at $250)

 

Move + Connect

 

Fun partner exercises, calisthenics, Pilates-inspired movement and team building. (Starting at $200)

 

Pilates Strength + Stretch

 

Core work, strength, mobility and stretching for all fitness levels. (Starting at $200)

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Ultimate Wellness Experience

 

A combination of movement, stretching, meditation and sound bath. (Starting at $325)

 

Paddle + Explore

 

A guided paddleboard adventure combining movement, nature and connection. Participants rent boards directly from a local rental company. (Starting at $250 + equipment rental)

 

Retreat Hosting

 

Planning a company or group retreat? I can host your retreat and create a customized wellness experience incorporating movement, meditation, sound baths, team building and outdoor adventures. Pinellas County events start at $200. Pricing varies based on group size, length and services selected. (Travel outside Pinellas County is available for an additional fee.)

 

Let’s create a wellness experience your group will remember.

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Hair Stylist:

- Woman's Haircut $60

- Men's Cut $35

- Partial Highlight $80 and Up

- Full Highlights $90 and Up

- Adding a Color $20

- Toner $30

- Root Touch Up $80

- Updo or Special Occasion Hairstyle $100

- Blow Dry $45 and Up

(All color services include blow dry)